How's your stress level?
'Tis the season of long "to do" lists. So it's not surprising, with all the extra demands on your time, for you to feel burned out, in knots, stretched to the limit - just like those tangled strings of lights in the basement.
In our quests to make merry, the holidays can bring a feeling of overwhelming responsibility. Emotions and pressures add up, creating stress.
Click here to take the Quiz to gauge your Holiday Stress
Source: American Psychological Association